Do you feel stuck?
Held back in life?
Are you feeling discouraged or scared to take that next step?
Or are you lost and not even sure what that next step is?!
And yet, through it all, do you have an undeniable belief that you were meant for more?
I get it. I see you. I hear you. I AM you. Or at least, I was…
I spent years following someone else’s vision for my life.
It was suffocating. This led to frustration, deep sadness, and a constant longing for more. I knew I had to follow my own heart. I knew I had to make the leap.
I defied everything I was “supposed to be” to follow the call.
I didn’t know how I would do it, I just knew that I HAD to.
Whether it’s a job, a career, a relationship, expectations placed upon you by family, society or background, if you’re feeling stuck but know you’re destined for more, I would be honoured to guide you to the life you’ve dreamed of.
A life full of purpose, joy, health, abundance, success and love.
The life you truly and deeply desire.
So how does Fear To Freedom work?
Fear To Freedom consists of three components to equip you with everything you need to create the transformation you’re seeking.
Over our 4 months together we’ll focus on 3 fundamental areas: the mind, the body and the spirit.
The Mind:
Awareness is everything. We will begin by uncovering your limiting beliefs, unmasking your fears and shining a light on your unconscious thought patterns. All of the things that are holding you back from stepping into your power and into your truth.
With each session, we will dive deeper into those processes, replace them with new ways of thinking and integrate empowering thoughts into your everyday life.
With practical exercises we will create new patterns by creating new neural pathways in the brain.
You will be equipped with the tools needed to apply what you learn in our sessions to your everyday life.
The Body:
All the mantras and positive thinking in the world won’t have an effect if your body is telling you otherwise. Together we will unearth where in your body your fears and limitations are living. With a combination of techniques including meditation, visualisation and breathing we will transcend those energetic blocks that are keeping you stuck.
Your body is your temple as they say. So we will integrate ways to nurture it, through movement, nourishment, sleep, and really tuning in.
The Spirit:
The spirit or soul is the eternal part of you. The universal energy that connects us all. The non physical part that stirs up so much skepticism but is the key to co-creating the life you truly desire.
We will explore the spiritual principles of getting what you desire in life.
What’s included in my 4 month journey?
One 30 minute Discovery Call to get clear on on your goals and intentions and get you set up for success.
A Welcome Inspiration Pack that will contain journal prompts and questions for you to gain clarity on your goals and reflect deeper on your desires. This will get you specific on what you want to focus on during our 4 months together.
Ten 50 minute 1:1 video calls
Recordings of all sessions as well as a session summary
Unlimited email and messenger support with me throughout the entirety of your program. I will be accessible during business hours to provide additional guidance and answer any further questions you may have.
Bonus: Two follow up sessions to use within a year!
Bonus: My Rise & Ground Morning Meditation bundle
Bonus: Four of my recorded guided meditations
You also receive access to anything I release during our 4 months, including live events.
This isn’t a cookie cutter, one size fits all kind of program. Fear To Freedom will be designed around the unique individual that you are!
FAQ’s
Who is this program for?
Anyone who feels stuck.People who believe they are meant for more in this lifetime. Someone who has something standing in the way of the life they truly desire and want to bust through it!
What if I have no clue what my desires are or what my purpose is?
That’s what we’re here for! Together we’ll dive deep, tap into your truth and gain clarity.
What can I expect from the coaching?
Non judgmental love and support. Structured guidance. Someone who is 100% committed to you and in your corner. Practical daily tools to implement immediately as well as a step by step action plan tailored to your goals and desires.
Are there any pre-requisites to do this program?
All I need is for you to show up, commit to yourself and be willing to be open to the process.
Do you offer a payment plan?
Yes! I offer flexible payment plans and we can discuss the best option for you on our discovery call.
Do you guarantee results?
While I cannot guarantee individual results, if you make the commitment, consistently show up and do the work, a shift is inevitable.
One last thing…
If you’re on the fence, hesitant or scared but are still feeling that tug towards taking the leap, please, please, pleeeeeease reach out to me! I know that if you read this far, deep down you know you’re destined for more. And if I can play a role in that, it would be my honour. Don’t keep waiting for one day or some day to say YES to life. To say YES to YOU!
Gaining awareness and busting through my limiting beliefs has helped me gain a level of daily happiness I previously thought was impossible. I am in control of my thoughts, and therefore my feelings, my actions, and therefore my life. I’ll show you the tools to do exactly the same.
So if you’re ready to dive deep, welcome self healing and let go of that which no longer serves you, let me guide you! Take ownership, step into your authentic self and be unapologetic about living the life you truly desire.
You are worthy of joy, abundance, health, success and love.
To live a life with purpose. Your highest purpose.
I’m not here to pressure you or convince you to work with me. To fill you with hype or false promises. But I do promise you, if I can do it, so you can you!
Implementing these tools, becoming an energetic match for my desires and taking inspired aligned action has created a life of joy, intention and purpose. I want the same for you!
So don’t doubt the greatness that lies within.
You are worthy, you are capable, you are enough.
If you feel that pull to dive in, leap with me!
The net will appear. Because we’ll build it together.
All my love, light and excitement,
Hema xoxo